Saturday, 22 Jun 2024

World’s Heaviest and Lightest People

Weight plays a crucial role in sports, determining body composition and tracking changes in physical fitness. In certain sports like weightlifting, high body weight is advantageous, while jockeys benefit from low body weight. In this article, we will explore the extremes of body weight, focusing on the lightest and heaviest individuals. It’s important to note that these individuals may struggle in sports and often face health issues. However, as people continue to grow and medical advancements progress, the landscape of extreme body weights is subject to change. Let’s delve into the fascinating world of the world’s heaviest and lightest people.

World’s Heaviest Man and Woman

According to the Guinness Book of World Records, the heaviest person recorded to date was American Jon Brower Minnoch. Born in 1941, Minnoch suffered from obesity since childhood. Standing at a height of 185 cm (6 ft 1 in), his weight measurements at different points in his life were as follows:

  • 1963: 178 kg (392 lb or 28 st)
  • 1966: 317 kg (700 lb or 50 st)
  • 1976: 442 kg (975 lb or 69 st 9 lb)
  • 1978: 635 kg (1,400 lb or 100 st) – admitted to the hospital, with a significant portion of his weight attributed to water accumulation due to congestive heart failure.
  • 1980: 216 kg (476 lb or 34 st) – following a strict diet of 1,200 calories per day, Minnoch’s weight upon discharge from the hospital.
  • 1983: 362 kg (798 lb or 57 st) – his weight at the time of his death on September 10, 1983.
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The title for the heaviest woman goes to Carol Yager from the United States. Although her peak weight of 727 kg (1,603 lb; 114 st 7 lb) is not confirmed, Yager, born in 1960, reached this extraordinary weight height. At the time of her death at the age of 34 due to kidney failure, her weight was 545 kg (1,202 lb; 85 st 12 lb).

World’s Heaviest Children

Let’s take a look at the record weights of the heaviest children of various ages. It’s important to note that this data was collated in 2012 and may not be fully up to date. However, it provides insight into the extremes of body weight among children:

  • Infants: While premature infants often have low birth weights, Amillia Taylor stands out as the lightest baby to have survived. Born at just 21 weeks and six days gestation in 2006, Taylor weighed a mere 10 oz (284 grams) and measured 9.5 inches (24 cm) in length. Her birth in Miami, Florida, to parents Sonja and William Taylor, defied the odds.
  • Adults: Lucia Zarate, a Mexican woman born in 1864, holds the record for being the lightest adult ever recorded. At the age of 17, she weighed a mere 4.7 pounds (2.13 kg) and stood at 21.5 inches tall. Zarate had Majewski Osteodysplastic Primordial Dwarfism Type II. By her 20th birthday, she managed to gain some weight, reaching 13 lb. (5.9 kg). Unfortunately, Zarate passed away at the age of 26.


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In this article, we explored the extremes of body weight, focusing on the world’s heaviest and lightest individuals. From Jon Brower Minnoch, the heaviest person on record, to Carol Yager, the heaviest woman, and Lucia Zarate, the lightest adult, these individuals serve as testaments to the incredible diversity in the human physique. As our understanding of the human body evolves and medical advancements continue, it’s important to acknowledge that these records may change over time. Nonetheless, the journeys of these individuals leave us in awe of the human body’s capacity and resilience.

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