Tuesday, 28 May 2024

Laser Run – a Summer Biathlon

Laser Run

Welcome to Auralpressure, your ultimate guide to all things sports! In this article, we’ll explore the exciting world of Laser Run, a thrilling combined event that combines shooting and running. Laser Run is often referred to as the summer version of biathlon, the popular sport that combines cross-country skiing and rifle shooting. Let’s dive in and discover everything you need to know about this exhilarating competition.

What is Laser Run?

Laser Run is the final leg of the multi-event sport of Modern Pentathlon. However, it is also an event in its own right, gaining international recognition at the World Urban Games in 2019. In Laser Run, competitors alternate between shooting a laser pistol and running, testing their accuracy and speed in a high-energy race.

The Competition

During the Laser Run event, athletes start with a short run to the shooting range. Once they reach the range, they shoot a laser pistol at a target located five meters away. The objective is to register five successful hits on the target. Athletes continue shooting until they reach this goal or until the maximum shooting time of 50 seconds expires.

After completing the shooting phase, athletes begin their first running loop. The running distances vary depending on the age category, ranging from 2 x 400m to 4 x 800m. Once they finish the required running distance, they return to the shooting range and repeat the process. The athletes finish the competition with their final running loop to the finish line, demonstrating their endurance and precision throughout the event.

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Related Sports

If you’re intrigued by Laser Run, you might also be interested in these related sports:

  • Biathlon: A combination of cross-country skiing and rifle shooting, typically competed in during the winter season.
  • Modern Pentathlon: An Olympic sport that encompasses five disciplines: fencing, 200m freestyle swimming, show jumping, pistol shooting, and a 3200m cross-country run.
  • Cross Country Running and Pistol Shooting: Individual sports that focus on running and shooting as separate disciplines.
  • Summer Biathlon: A thrilling sport that combines roller skiing or trail running with rifle shooting.
  • Laser Tag: A fun and strategic skirmish sport where players aim to score points by tagging targets using hand-held infrared-emitting devices.
  • Ski Archery: An exciting combination of skiing and archery, where athletes shoot arrows at targets while on the move.
  • Triathle: A condensed version of the Modern Pentathlon, athletes compete in shooting, swimming, and running events within a single race.
  • Tetrathlon: Comprising four out of the five disciplines of Modern Pentathlon: swimming, running, shooting, and either fencing or equestrian.
  • Military Pentathlon: A challenging competition that includes shooting, obstacle running, obstacle swimming, grenade throwing, and cross-country running.


Q: Where can I learn more about the sport of Modern Pentathlon?
A: You can explore more about Modern Pentathlon on our website Auralpressure.

Q: What other sports involve more than one discipline?
A: If you’re interested in multi-sport sports, check out our list of Multi-Sport Sports.

Q: Is there a comprehensive list of all sports available?
A: Yes, we have a complete list of sports on our website. Feel free to explore and discover new sports that catch your interest.

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Q: Where can I find more information on various sports?
A: For detailed information on a wide range of sports, make sure to visit our comprehensive sports encyclopedia.


Laser Run is a thrilling combination of shooting and running that tests athletes’ accuracy and endurance. Whether you’re a fan of biathlon or looking for a new and exciting sport to follow, Laser Run offers a unique and exhilarating experience. Remember to check out Auralpressure for more informative articles and resources on various sports. Stay active and keep exploring the world of sports!