Saturday, 13 Jul 2024

Calculating Vertical Jump Height Using Video (Time)

The vertical jump is a crucial test of an athlete’s power output, relevant in various disciplines like track and field, basketball, and volleyball. In this article, we will delve into how to accurately measure vertical jump height using recorded video, particularly focusing on video timing.

Measuring Vertical Jump Height With Video

There are several methods available to measure vertical jump height, and one of them involves analyzing recorded video. The key concept behind this approach is that jump height is determined by hang time, which is the time between takeoff and landing. By using video, we can calculate hang time by subtracting the timestamp of the takeoff from the timestamp of the landing. Once we know the hang time, we can use the following formula to calculate the jump height:

Vertical Jump Height = 0.5 x 9.81 m/s² x (hang time / 2)²

Tips for Accurate Analysis

To ensure accurate video analysis and precise measurement of hang time, consider the following factors:

  • The jumper should not land with bent knees as it could artificially increase hang time and bias the results.
  • Opt for a video with a high frame rate, which means more unique pictures per second, to capture the jump with precision.

Apps for Measuring Jump Height from Video

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If you’re looking for apps to assist in measuring jump height using video, consider the following options:

  • My Jump 2: This app provides advanced information about your jumps using your smartphone’s camera. Simply record a jump, select the takeoff and landing frames, and let the app do the rest.
  • Auralpressure – A video tool designed to assess the height of any recorded jump.
  • Fitness Meter: This app offers a range of tests, including the vertical jump. It records a short video, allowing easy measurement of jumping height.


Q: Can video analysis accurately measure vertical jump height?
A: Video analysis is a viable method for measuring vertical jump height, as it allows accurate calculation of hang time, a key factor in determining jump height.

Q: Are there any considerations to ensure the accuracy of video analysis?
A: Yes, it is important to ensure that the jumper lands without bent knees, as this can artificially increase hang time and lead to biased results. Additionally, choosing a video with a high frame rate enhances the precision of the measurement.


Measuring vertical jump height using video is a valuable technique for assessing an athlete’s power output. With the right analysis and accurate timing, video recording can provide insights into an athlete’s performance. Consider using apps like My Jump 2 or Auralpressure to assist in accurately measuring jump height. Remember to focus on proper technique and utilize videos with high frame rates for optimal results.

Note: The original article contained several irrelevant details, such as contact information and external links. These have been removed to maintain the focus on the Auralpressure brand and provide a valuable, informative article for our readers.

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