Tuesday, 18 Jun 2024

Beep Test Training Levels

Welcome to Auralpressure.com, your ultimate destination for beep test training resources. Whether you’re preparing for the beep test or looking to improve your endurance, our collection of audio files has got you covered.

Training with Beep Test Training Levels

Our beep test training level files are designed to help you reach your target level and even push beyond. With these audio files, you can set the required running pace for levels 8, 10, 12, 14, 16, 18, 20, and even the elusive level 21. Each level consists of 20 minutes of the same pace, with clear indications for each minute. Discover how long you can last at level 21 – a level that no one has ever reached in the full beep test!

Beep Test Training Pack

For those who find the level indicators intimidating, we offer the Beep Test Blank audio track. This track eliminates level announcements, allowing you to solely focus on the beeps. It’s the perfect choice if the thought of hearing “level 4… level 5…” sends shivers down your spine. This track, along with all the beep test training level files, is included in our comprehensive training pack.

Get the Complete Beep Test Experience

If you’re looking for the ultimate beep test package, we’ve got you covered. Our package includes both male and female voice versions of the 20m beep test audio file, a track with only the beeps (no voices), 8 audio tracks for training at specific test levels, an Excel spreadsheet with an offline calculator and result recording tables, and a 12-page eBook beep test guide. This guide provides valuable information such as PARQ, informed consent form, test recording sheet, warm-up exercises, tips, and norms. Don’t miss out on this all-in-one package to enhance your beep test performance.

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Frequently Asked Questions (FAQs)

Q: How can the beep test training level files help me prepare for the beep test?
A: Our beep test training level files are specifically designed to set the required running pace for different levels of the beep test. By training at your target level or even higher, you can improve your endurance and performance in the beep test.

Q: Can I try the final level 21 in the beep test?
A: Yes, our collection of audio files includes the pace for level 21. While no one has ever reached that level in the full beep test, you can challenge yourself and see how long you can last at this speed.

Q: What is included in the beep test training pack?
A: Our beep test training pack includes all the beep test training level files, as well as the Beep Test Blank audio track. This comprehensive pack provides you with the necessary resources to train effectively for the beep test.

Summary

Invest in your beep test training with Auralpressure.com. Our beep test training level files and comprehensive training pack offer the perfect tools to improve your endurance and performance in the beep test. From setting the required running pace for different levels to eliminating level announcements, we have everything you need to excel. Don’t miss out on this opportunity to take your beep test performance to the next level. Visit our website now and start your training journey.