Monday, 17 Jun 2024

All-In-One Fitness Testing Machines

There are a variety of fitness testing equipment available for conducting different fitness tests. However, for those with limited space, there are also all-in-one machines that can perform a range of tests. In this article, we will explore two such machines to provide you with an understanding of their capabilities and functionalities.

TG303A – iDong Fitness Test Machine

The iDong Fitness Test Machine is designed for individuals to conduct tests on their own, without the need for a coach or personal trainer. This machine can complete 13 different test items, and users can follow the instructions and video displayed on the screen. The entire testing process takes approximately 20 minutes.

Some of the test items that the iDong Fitness Test Machine can perform include height, weight, vital capacity, reaction time, balance, handgrip strength, sit-up, push-up, vertical jump, sit and reach flexibility, step test, recovery heart rate, blood pressure, and body composition analysis.


  • Time and space-saving design, allowing for a full test in just 20 minutes.
  • Self-service design with clear audio and video guidance.
  • Automatic correction of incorrect movements.
  • Instant test report printing, can also be sent via email.
  • User-friendly interface, easy to learn and use.

Please note that the cost of the iDong Fitness Test Machine is approximately US $4,000.

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Polar TriFit 700 System

Designed specifically for the education market, the Polar TriFit 700 System is an all-in-one assessment tool. It was released in 2000 and may not be currently available.

The Polar TriFit 700 System provides everything required to assess and track fitness levels and develop customized health and fitness portfolios. The system includes a Polar computer, assessment software, monitor, printer, cart, body weight platform, isometric strength system, modified sit-and-reach station, skinfold caliper, and wireless Polar heart rate system.

The assessments offered by the Polar TriFit 700 System cover various aspects, including biometric assessments, body composition assessments, flexibility protocols, cardiovascular assessments, and strength protocols.

Assessments include:

  • Biometric Assessments: Blood Pressure, Body Weight, Girth Measurements, Blood Chemistries, Hip-to-Waist Ratio/Body Mass Index, Lung Function Spirometry.
  • Body Composition Assessments: 2, 3, and 7 skinfold sites, Circumference Body Fat Calculation, and Bio-Impedance Calculation.
  • Flexibility Protocols: Sit & Reach Test, Trunk and Shoulder Rotation.
  • Cardiovascular Assessments: Bike Ergometer Tests, Treadmill Tests, Adult Field Tests.
  • Strength Protocols: Biceps Strength Test, Pushups, Sit-ups, 1-Rep Max Protocols.

Please note that the price of the Polar TriFit 700 System is approximately US $4,700.


Q: Can these all-in-one fitness testing machines be used at home?
A: Yes, both the iDong Fitness Test Machine and the Polar TriFit 700 System can be used at home. They are designed to be user-friendly and provide comprehensive fitness testing capabilities.

Q: How long does it take to perform all the tests with the iDong Fitness Test Machine?
A: The iDong Fitness Test Machine can complete all 13 tests in just 20 minutes, making it a time-efficient option for fitness testing.

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Q: Are these machines suitable for professional use?
A: While both machines are designed for personal use, they can also be utilized in professional settings such as gyms, sports clubs, or fitness centers.


In this article, we have explored two all-in-one fitness testing machines: the iDong Fitness Test Machine and the Polar TriFit 700 System. These machines offer convenient and comprehensive fitness testing capabilities, allowing individuals to assess various aspects of their physical fitness. Whether used at home or in professional settings, these machines provide valuable insights into one’s fitness levels and can aid in monitoring progress and achieving personal fitness goals. To learn more about these machines and their respective features, we encourage you to visit their official websites.

Call to action: For more information and to explore additional fitness testing products, visit the Auralpressure website.