Wednesday, 29 May 2024

Aesthetic Group Gymnastics

Aesthetic Group Gymnastics (AGG) is an exciting team sport that showcases the perfect blend of speed, strength, flexibility, and balance. Originating in Finland, AGG has gained immense popularity, with numerous competitions held throughout the year.

The Art of AGG

In AGG, a large group of gymnasts come together to perform coordinated continuous movements. The competition takes place on a floor measuring 13m x 13m, with each team consisting of a minimum of six and a maximum of twelve gymnasts.

During each routine, which should last between 2 minutes 15 seconds and 2 minutes 45 seconds, the gymnasts showcase a variety of movements. From body waves, swings, and balances to pivots, jumps, leaps, dance moves, and lifts, the routines are a spectacle of agility and artistry.

While there are certain required moves that each team must perform, they also have the freedom to express their creativity through unique choreography. The routines are evaluated based on three aspects: technical merit, artistic display, and execution.

Technical Merit

The technical merit of a routine is determined by the difficulty of the required movements, as well as the gymnasts’ balance and jumps. This aspect tests the skills and precision of the team.

Artistic Display

Artistic display focuses on the rhythm, musical interpretation, display of figures, and overall creativity of the routine. It is here that the gymnasts truly shine, adding their unique flair and interpretation to the performance.

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The execution aspect examines the coordination, uniformity, and simultaneity of the routines. It takes into account the team’s ability to perform their moves as a cohesive unit.

Points are awarded to each team based on these three aspects. The team with the highest score at the end of the event emerges as the winner.

A Path to Excellence

While AGG is not currently part of the Olympics, it is a prominent fixture in the annual World Championships. Since 2000, the International Federation of Aesthetic Group Gymnastics (IFAAG) has been organizing this prestigious event to celebrate the accomplishments of AGG athletes from around the world.

Expanding Your Gymnastics Horizons

Interested in exploring other gymnastics-related sports? Here are some disciplines that you might find intriguing:

  • Rhythmic Gymnastics: A combination of ballet, gymnastics, dance, and apparatus manipulation.
  • Acrobatic Gymnastics: A team sport where gymnasts work together to perform acrobatic moves alongside dance routines.
  • Sport Aerobics: Also known as Aerobic Gymnastics, it involves performing high-intensity gymnastic moves in sync with background music.
  • Floor Gymnastics: A discipline where gymnasts showcase their skills through tumbling and dance routines on a floor space.
  • Mallakhamba: A traditional Indian sport that involves performing various types of gymnastics moves and poses on a vertical wooden pole or rope.
  • Tumbling: An event that showcases flips, rolls, jumps, somersaults, and handsprings on a mat.
  • Calisthenics: A competitive team sport that combines elements of rhythmic gymnastics and ballet.
  • Cheerleading: A dynamic activity that involves groups of cheerleaders performing routines that are subjectively assessed.


Q: Is Aesthetic Group Gymnastics part of the Olympics?
A: Currently, AGG is not included in the Olympic program. However, it is celebrated and showcased in the annual World Championships organized by IFAAG.

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Q: How are AGG routines evaluated?
A: AGG routines are judged based on three aspects: technical merit, artistic display, and execution. Each team is awarded points accordingly, and the team with the highest total score wins.

Q: What are some similar sports to AGG?
A: In addition to AGG, other gymnastics-related sports include rhythmic gymnastics, acrobatic gymnastics, sport aerobics, floor gymnastics, mallakhamba, tumbling, calisthenics, and cheerleading.


Aesthetic Group Gymnastics is an extraordinary sport that showcases the talent, skill, and artistry of gymnasts from around the world. With its unique blend of coordination, creativity, and athleticism, AGG captivates both participants and spectators alike. Whether you aspire to be an AGG gymnast or simply appreciate the beauty of the sport, is your go-to resource for all things AGG.

For more information, visit Auralpressure.